pauseworks.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : patkatz.com/

Character length : 12

Title

Pat Katz - Optimus Consulting - Growing Your People In Value & Worth

Description

OFFICIAL SITE for Patricia Katz. Reduce the impact of overload & overwhelm in the workplace. Generate stronger corporate results. Create a more satisfying work & life experience for all

Keywords (meta keywords)

Saskatoon, Saskatchewan, pauseworks, Saskatchewan speaker, Saskatchewan motivational speaker, pause, press pause, overload, overwhelm, work life balance, stress relief, productivity, balance, life bal

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://patkatz.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Pat Katz - Optimus Consulting - Growing Your People In Value & Worth

Character length : 68

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	4	1	0	0	0

Heading structure in the source code

<H1> THE ART OF MAKING MORE OF LIFE
<H2> Boost Energy
<H2> Fuel Enthusiasm
<H2> Inspire Insight
<H2> Rekindle Spirit
<H3> We can do better than that! Press Pause Think Again!

Word cloud

site2
energy2
art2
people2
life2

Keyword matrix

word	title	descriptions	heading
site
energy
art
people
life

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 14 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

http://patkatz.com/.. /award-winning.gif

Readability

Flesch–Kincaid Grade Level

6.80

Flesch Reading Ease

54.90

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.60

Dale–Chall Readability

7.30

SMOG Index

9.50

Spache Readibility

5.00

Number of letters

1048

Number of words

200

Number of sentences

Average words per sentences

Number of syllables

348

Syllables in words

348

Average syllables in words

1.74

Number of words in first three syllables

Percentage of word / syllables

26.00

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.73 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://patkatz.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://patkatz.com/.. /jquery-migrate.min.js?ver=1.4.1
http://patkatz.com/.. /addtoany.min.js?ver=1.0

List of render blocking css files

http://patkatz.com/wp-content/themes/patkatz/css/old.css
http://patkatz.com/wp-content/themes/patkatz/css/front.css
http://patkatz.com/wp-includes/css/dashicons.min.css?ver=4.9.5
http://patkatz.com/wp-includes/js/thickbox/thickbox.css?ver=4.9.5
http://patkatz.com/.. /bulk-style.css?ver=4.9.5
http://patkatz.com/.. /styles.css?ver=5.0.1
http://patkatz.com/.. /jquery.fancybox.min.css?ver=1.3.9
http://patkatz.com/.. /gglcptch.css?ver=1.36
http://patkatz.com/.. /page-list.css?ver=4.3
http://patkatz.com/.. /public.css?ver=6.1
http://patkatz.com/.. /addtoany.min.css?ver=1.14

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://patkatz.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://patkatz.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://patkatz.com/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.0
http://patkatz.com/wp-includes/js/thickbox/thickbox.js?ver=3.1-20121105
http://patkatz.com/wp-content/plugins/bulk-edit-post-titles/js/bulk-action.js?ver=1.0.0
http://patkatz.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://patkatz.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
http://patkatz.com/wp-content/plugins/add-to-any/addtoany.admin.js?ver=0.1
http://patkatz.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
http://patkatz.com/wp-content/plugins/easy-fancybox/fancybox/jquery.fancybox-1.3.8.min.js?ver=1.5.8.2
http://patkatz.com/wp-content/plugins/easy-fancybox/js/jquery.easing.min.js?ver=1.3.2

File size of all javascript files combined

288.78KB

Javascript minifying

You can save 7.6KB (27% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://patkatz.com/wp-content/themes/patkatz/css/old.css
http://patkatz.com/wp-content/themes/patkatz/css/front.css
http://patkatz.com/wp-includes/css/dashicons.min.css?ver=4.7.3
http://patkatz.com/wp-includes/js/thickbox/thickbox.css?ver=4.7.3
http://patkatz.com/wp-content/plugins/bulk-edit-post-titles/assets/css/bulk-style.css?ver=4.7.3
http://patkatz.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
http://patkatz.com/wp-content/plugins/sitemap/css/page-list.css?ver=4.3
http://patkatz.com/wp-content/plugins/recent-posts-widget-with-thumbnails/public.css?ver=4.13.1
http://patkatz.com/wp-content/plugins/easy-fancybox/fancybox/jquery.fancybox-1.3.8.min.css?ver=1.5.8.2
http://patkatz.com/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.13

File size of all css files combined

71.45KB

CSS minifying

You can save 2.9KB (17% compression) on the analysed URL by minifying the CSS files.

By minifying http://patkatz.com/wp-content/themes/patkatz/css/old.css you can save 1.6KB (17% compression rate)
By minifying http://patkatz.com/wp-includes/js/thickbox/thickbox.css?ver=4.9.5 you can save 395B (15% compression rate)
By minifying http://patkatz.com/.. /page-list.css?ver=4.3 you can save 273B (39% compression rate)
By minifying http://patkatz.com/.. /styles.css?ver=5.0.1 you can save 204B (13% compression rate)
By minifying http://patkatz.com/wp-content/themes/patkatz/css/front.css you can save 151B (15% compression rate)
By minifying http://patkatz.com/.. /bulk-style.css?ver=4.9.5 you can save 143B (32% compression rate)
By minifying http://patkatz.com/.. /gglcptch.css?ver=1.36 you can save 137B (13% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

23.09KB

Gzip compression

Error! By using Gzip you can save 61.9KB (65% compression) on your site.

By compressing http://patkatz.com/wp-includes/js/jquery/jquery.js?ver=1.12.4 you can save 61.9KB (65% compression rate)
By compressing http://patkatz.com/wp-includes/css/dashicons.min.css?ver=4.9.5 you can save 17.3KB (39% compression rate)
By compressing http://patkatz.com you can save 15.8KB (69% compression rate)
By compressing http://patkatz.com/.. /jquery.fancybox.min.js?ver=1.3.9 you can save 11.8KB (67% compression rate)
By compressing http://patkatz.com/.. /scripts.js?ver=5.0.1 you can save 10.3KB (72% compression rate)
By compressing http://patkatz.com/.. /thickbox.js?ver=3.1-20121105 you can save 9KB (69% compression rate)
By compressing http://patkatz.com/wp-content/themes/patkatz/css/old.css you can save 7.6KB (76% compression rate)
By compressing http://patkatz.com/wp-includes/js/wp-emoji-release.min.js?ver=4.9.5 you can save 7.3KB (64% compression rate)
By compressing http://patkatz.com/.. /jquery-migrate.min.js?ver=1.4.1 you can save 5.9KB (60% compression rate)
By compressing http://patkatz.com/.. /jquery.fancybox.min.css?ver=1.3.9 you can save 2.8KB (72% compression rate)
By compressing http://patkatz.com/wp-includes/js/thickbox/thickbox.css?ver=4.9.5 you can save 1.7KB (64% compression rate)
By compressing http://patkatz.com/.. /jquery.easing.min.js?ver=1.4.0 you can save 1.5KB (67% compression rate)
By compressing http://patkatz.com/.. /bulk-action.js?ver=1.0.0 you can save 1.3KB (64% compression rate)
By compressing http://patkatz.com/.. /styles.css?ver=5.0.1 you can save 1KB (61% compression rate)
By compressing http://patkatz.com/.. /addtoany.min.css?ver=1.14 you can save 949B (67% compression rate)
By compressing http://patkatz.com/.. /gglcptch.css?ver=1.36 you can save 723B (64% compression rate)
By compressing http://patkatz.com/wp-includes/js/wp-embed.min.js?ver=4.9.5 you can save 647B (47% compression rate)
By compressing http://patkatz.com/wp-content/themes/patkatz/css/front.css you can save 644B (63% compression rate)
By compressing http://patkatz.com/.. /page-list.css?ver=4.3 you can save 370B (52% compression rate)
By compressing http://patkatz.com/.. /bulk-style.css?ver=4.9.5 you can save 192B (43% compression rate)
By compressing http://patkatz.com/.. /public.css?ver=6.1 you can save 171B (44% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://patkatz.com/wp-content/themes/patkatz/css/front.css	Expiry time is not specified
http://patkatz.com/wp-content/themes/patkatz/css/old.css	Expiry time is not specified
http://patkatz.com/.. /award-winning.gif	Expiry time is not specified
http://patkatz.com/wp-content/themes/patkatz/img/old/awards.gif	Expiry time is not specified
http://patkatz.com/.. /background-home.jpg	Expiry time is not specified
http://patkatz.com/.. /background-nav.jpg	Expiry time is not specified
http://patkatz.com/.. /fine-arts_icon.png	Expiry time is not specified
http://patkatz.com/.. /media_btn-hover-crop.png	Expiry time is not specified
http://patkatz.com/.. /media_btn-reg-crop.png	Expiry time is not specified
http://patkatz.com/.. /meet_btn-hover-crop.png	Expiry time is not specified
http://patkatz.com/.. /meet_btn-reg-crop.png	Expiry time is not specified
http://patkatz.com/.. /meeting_btn-hover-crop.png	Expiry time is not specified
http://patkatz.com/.. /meeting_btn-reg-crop.png	Expiry time is not specified
http://patkatz.com/.. /raverev_btn-hover-crop.png	Expiry time is not specified
http://patkatz.com/.. /raverev_btn-reg-crop.png	Expiry time is not specified
http://patkatz.com/.. /store_btn-hover-crop.png	Expiry time is not specified
http://patkatz.com/.. /store_btn-reg-crop.png	Expiry time is not specified
http://patkatz.com/.. /boost_energy-hover.png	Expiry time is not specified
http://patkatz.com/.. /boost_energy-reg.png	Expiry time is not specified
http://patkatz.com/.. /fuel-hover.png	Expiry time is not specified
http://patkatz.com/.. /fuel-reg.png	Expiry time is not specified
http://patkatz.com/.. /insight-hover.png	Expiry time is not specified
http://patkatz.com/.. /insight-reg.png	Expiry time is not specified
http://patkatz.com/.. /learning-hover.png	Expiry time is not specified
http://patkatz.com/.. /rekindle-reg.png	Expiry time is not specified
http://patkatz.com/wp-content/themes/patkatz/img/old/mini-logo.gif	Expiry time is not specified
http://patkatz.com/.. /video_icon_home.gif	Expiry time is not specified
http://patkatz.com/wp-includes/js/thickbox/loadingAnimation.gif	Expiry time is not specified
http://www.google-analytics.com/ga.js	2 hours

Speed test – Images

File size of all images combined

161.12KB

Image optimisation

You can save 18.6KB (29% compression) by optimising the images below:

By lossless compressing the http://patkatz.com/.. /background-home.jpg you can save 8.4KB (21%) data.
By lossless compressing the http://patkatz.com/.. /meeting_btn-reg-crop.png you can save 1.3KB (61%) data.
By lossless compressing the http://patkatz.com/.. /raverev_btn-reg-crop.png you can save 1.3KB (63%) data.
By lossless compressing the http://patkatz.com/.. /meeting_btn-hover-crop.png you can save 1.3KB (61%) data.
By lossless compressing the http://patkatz.com/.. /raverev_btn-hover-crop.png you can save 1.2KB (62%) data.
By lossless compressing the http://patkatz.com/.. /meet_btn-reg-crop.png you can save 1.1KB (64%) data.
By lossless compressing the http://patkatz.com/.. /meet_btn-hover-crop.png you can save 1.1KB (64%) data.
By lossless compressing the http://patkatz.com/.. /insight-hover.png you can save 722B (13%) data.
By lossless compressing the http://patkatz.com/.. /media_btn-reg-crop.png you can save 579B (45%) data.
By lossless compressing the http://patkatz.com/.. /media_btn-hover-crop.png you can save 568B (45%) data.
By lossless compressing the http://patkatz.com/.. /store_btn-reg-crop.png you can save 519B (45%) data.
By lossless compressing the http://patkatz.com/.. /store_btn-hover-crop.png you can save 511B (44%) data.

Links

We found a total of 26 different links.
Internal links: 23
External links: 3

External links:

Link text (anchor)	Link strength
Fine Art
http://pauseworks.com/patkatzartwp
dblack.communications

Internal links:

Link text (anchor)	Link strength
Boost Energy
Fuel Enthusiasm
Inspire Insight
Rekindle Spirit
email me
http://patkatz.com/meeting-planners
http://patkatz.com/meet-pat
http://patkatz.com/rave-reviews
http://patkatz.com/media-centre
http://www.patkatz.com/shop
http://patkatz.com/boost-energy
http://patkatz.com/fuel-enthusiasm
http://patkatz.com/inspire-insight
http://patkatz.com/rekindle-spirit
Articles
Blog
Community
E-zine
Video
http://patkatz.com/meet-pat/video
Contact
Site Map
Legal

Website security

69.27.116.4

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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sportalberta.net

valadardesign.ca

wavedesignworks.com

sportalberta.com

healingwithnutrition.ca

cobourgfellowship.com

creativecomputerservices.ca

sportalberta.org

sportalberta.ca

Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of pauseworks.com